When you’re trying to get some sleep in the wilderness, there’s no need to give up comfort and suffer through a rough night. Most campers and hikers know about using a sleeping pad to get the much-needed support that’s required for a good sleep, but for those among us who are side sleepers, it seems they don’t always work.
Finding the best sleeping pad for side sleepers is a task in itself and there are unique features that one has to look for if this is your sleeping style. Side sleepers lay on either one side of their body and rely on their sleeping pad to keep them in place, but unfortunately many traditional pads don’t offer this type of support.
If you’re someone who’s been searching for the best camping sleeping pad for side sleepers, we’re here to help. We can show you the features to look for that will make for a great night’s sleep and some other tips you can use to ensure you’re fully rested even if your preferred position is sleeping on your side.
The Challenges For Side Sleepers And How Sleeping Pads Work
If you’ve ever tried to camp with a generic sleeping pad you probably already know that they weren’t designed for side sleepers. At best, a basic sleeping pad provides a little bit of comfort from the ground and perhaps some protection from colder climates, but in terms of luxury, they certainly don’t have it.
The most common problem with sleeping pads is their thickness and if you’re someone who sleeps on your side then you’ll need something extra thick. Sleeping on your side means your hip, knee, arm, shoulder, and neck will all be touching the floor and being able to feel the hard ground on your body like this will cause a lot of pain and discomfort.
The inner material is also important because it not only provides a layer of comfort but also keeps you in place. This is a common occurrence for side sleepers who might find themselves rolling in the night. If you’re camping, the last thing you want to do is roll off the pad and onto the cold ground.
Although you want it to be thick and durable, you also need something lightweight that’s easy to carry, so you can see why it requires such a specific solution. Finally, you might even want your sleeping pad to be versatile enough to suit all kinds of sleeping solutions, even setting up camp in your car, so look for one that can do it all.
A sleeping pad like the standard design from Kamui Outdoors offers all of these things and is the best backpacking sleeping pad for side sleepers. The sleeping pad itself weighs only 3.5lbs so you can carry it easily, it has a thick R-5 value, and it’s made with durable foam on the inside to keep you in place.
Tips To Improve Your Sleep As A Side Sleeper
Many of us find great comfort in sleeping on our side and the thought of laying on our backs conjures up an instant feeling of discomfort. If you’re a side sleeper, there are some things you can do to make your rest even better just by following a few simple tips.
Lighten Your Load
Choosing the best lightweight sleeping pad for side sleepers is important so that you’re not straining your neck and back carrying it around. When camping, the goal is to pack as lightly as possible while getting the most out of your gear, so a light sleeping pad can help you get a good sleep at night.
Sleeping on your side is comfortable but that can be increased even more with a pillow carefully placed between your knees. If you’re camping and want to travel light, you could even roll up a piece of clothing and rest it between your knees to get the same type of support.
If you’ve ever slept all night on one side you might have noticed you feel a little numb in the morning. When you wake in the night, take the opportunity to switch sides so that you can give the other side of your body a break.
Choose The Right Pillow
Side sleeper required a much thicker, firmer pillow than those who sleep on their backs or stomachs. Choose one quality pillow to take camping and be prepared to carry a little more weight for all of the comforts that it can provide.
Choosing The Right Gear For You
When it comes to camping or getting down and dirty in the great outdoors, there’s never going to be a one size fits all approach. We each have unique needs for how we live, what we find comfortable, and the gear that we require, so shopping for something that can make your own outdoor experience better is the way to go.
Sleep is extremely important when we’re camping because we need this time to rest up and regain our energy for the following day. Something as simple as adding a sleeping pad to your campsite setup can pay off huge dividends in terms of comfort and ensure that you get a rest that’s just as good as the one you have in your bed at home.
For side sleepers, there’s no need to suffer from an uncomfortable sleep because of an inferior pad and you certainly don’t have to give up your favorite style of sleeping. With a dedicated sleeping pad that’s been made to suit all kinds of sleepers, even those who do it on their sides, you’ll have the quality of sleep you deserve and need when you’re camping or hiking.